Growth Mixtape Podcast with Bob Mathers
Listen to my conversations with the most interesting people you may not have come across yet. These conversations might not seem to have a lot in common at first. But just like songs on a mixtape, they create something memorable and emotional. So, let's press play and see what we learn about ourselves.
I'm Bob Mathers, host of the Growth Mixtape podcast. I love chasing my curiosity; the further from my comfort zone, the better. I find the most powerful ideas, the ones that compel us to do bold things, happen by accident.
It is these unexpected collisions that I’m excited to explore in this new podcast. These conversations always give me new insights I never would have gotten from other experts in my field.
Please join me for stories from leaders in business, the sciences, academia and the arts. My goal in every episode is to provide you with a surprising insight that you can apply right now to get unstuck and start building the business and the life you've always wanted.
Growth Mixtape Podcast with Bob Mathers
Tales of Trauma & Resilience from a Life in Law Enforcement with Nicole Ferry
Nicole Ferry is a 26-year veteran of law enforcement who’s on a mission to help others build resilience by sharing her heart-breaking stories of PTSD, trauma and suicide. Nicole is best known for her talk “What the Hell? The 3 Things I learned in the worst year of my life.”
Nicole has spent her life in law enforcement. She holds a degree in Criminal Justice, she’s been an executive police leader for a railroad, she did an 8-year tour as a Military Police Officer and is a graduate of the FBI National Academy in Quantico, VA.
I don’t have any direct experience with PTSD, any more than I know what it’s like to get a yellow brick from the FBI or investigate deaths on America’s railways. But I felt Nicole’s stories in my bones. I know how it feels to carry the weight of past traumas and the toll that takes on me and the people around me. I also know the freedom that comes from letting that baggage go.
This conversation is a bit of a roller coaster. It’s heavy material but we also laughed a lot, mostly as I tried to relate Nicole’s stories to my only frame of reference - Law & Order, A Few Good Men and bro-cop movies set in Boston.
Nicole’s brave stories carry a message of resilience and hope. But most importantly, they’re a reminder of how much we can learn from those with dramatically different experiences from our own.
Takeaways
- Authority figures can have a dramatic impact on how we see ourselves early in life
- You don’t have to be a first responder to have powerful stressors in your job
- Everyone accumulates stress over their lives that will eventually come out in terrible ways if you don’t manage it
- Simple daily practices like journaling, meditation and physical exercise make a huge difference in managing stress and staying mentally healthy
- Tragedy can present you with an opportunity to find your purpose and help others
Connect with Nicole
Website
LinkedIn
Survive First National Gala: Guest Speaker
Listen to Nicole on these podcasts:
Uncharted Journey: Nicole Ferry, Mental Health Champion
Law Enforcement Life Coach / Sometimes Heroes Need Help Podcast: Nicole Ferry
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Connect with Bob Mathers
Website
LinkedIn
